Pregnancy Fitness: Mind Body Spirit (Health & Fitness)
Pregnancy Fitness, by the experts at Fitness Magazine, provides expectant mothers with all the information they need to exercise safely and effectively throughout their pregnancy.
Whether you?re a hard-core triathlete or just starting a fitness program for the first time, proper exercise can ensure a healthier pregnancy, an easier delivery, and a faster recovery. Pregnancy Fitness guides you carefully through every trimester, covering the physical changes and common complaints for each on
List Price: $ 16.95
Price: $ 0.99
Source: http://fitnessxtreme.org/pregnancy-fitness-mind-body-spirit-health-fitness
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