3 Engaging Reasons To Drink Green Tea Regularly | Mariposa Visitor

Jul 26 2011

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Almost all the dieting and celeb rags this week are gossiping about green tea weight loss, and for good reason too so it would seem. As well as being a rejuvenating drink, it?s also good for you and may very well help you lose weight as well. There are so many incredible benefits to be found in green tea, and even though lots of people know about green tea; there?s still much that many are not aware of about this herbal tea. Green tea is a product that has been used for many centuries in Asian countries, but the West is just beginning to appreciate its value. The healthy giving benefits are too numerous to talk about in one article, there are that many to this drink. What we will do now is share a few of the very many healthy reasons to make green tea part of your daily life. It?s overwhelming. With so much conflicting advice on how to lose weight, one of the simple things you could comfortably involve into your day to day habit is drinking green tea. Practically everyone in Western countries has heard of cholesterol and all the attendant issues. Ok, the great news about this is that green tea will raise your good cholesterol (HDL), and at the same time reduce the overall cholesterol. This benefit has been observed by researchers testing on both animals and humans, and is something everyone should keep in mind, no matter what your cholesterol presently is. To gain the most from green tea, you should try to consume it daily, so that the effects can work on your body consistently. Yet even more super powers of green tea have to do with prevention or support qualities for bone diseases and arthritis. There are anti-inflammatory properties in green tea, and that makes it effective for arthritis and other similar inflammation-aggravated conditions. There are so many positive effects from taking green tea every single day, and if you have arthritis then that?s another reason to try it for a while. It is probably unknown if green tea can actually prevent arthritis, but it will help your overall health as well as help reduce the inflammation. The antioxidant property in green tea has catechins which are known to be effective for various infection conditions and the associated damage caused by bacteria, etc. The antioxidants found in green tea would be helpful in food poisoning situations, as well. You can begin to help your body better ward off these kinds of infections by consuming green tea. Try to practice the standard precautions you probably already know about and do. Your total body healthy can be supported and positively affected with green tea. We have every reason to be hopeful that even more healthy giving benefits of green tea will be revealed. The comprehensive benefits of green tea are only beginning to be understood. This is why you may want to make green tea a part of your regular diet, no matter what your particular health concerns may be. There are excellent, unique, and powerful benefits of green tea; and what else will come out is anyone?s guess. This food is flexible because you can take it as capsule, other food alternatives, and of course drink the tea. Of course you need to take it regularly so you can experience all the benefits.

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