If you have Bodylastics Resistance bands ? you have a workout partner! Come and workout with us almost every day and get Chiseled! In todays ?Chiseled? workout Blake and Ashanti blasted their Legs and Arms once again. This is a HUGE upper body workout. Join us!
Popular Posts
Head lice treatment
Head Lice Information: Head lice are a common problem across the globe, and it is in fact one that is particularly prevalent among school children. This pattern of incidence can be easily explained. A head lice infestation is easily communicable and is a condition in which these tiny, wingless, parasites thrive on your scalp. A [...]
Wine and the effect on Bodybuilding
While working on those six-pack abs, there is one rationale that makes perfect sense ? to avoid wine. Wine and alcohol in general have become part of society gatherings and is as common as our daily routines. Wine drinking will have an impact on your body. Ethyl alcohol produces seven calories per gram and while [...]
Lose weight fast in a week for free
How to lose weight fast in a week for free? Well, many people would focus on the word ?free? because there is nothing better than losing weight and not having to pay for it. That is killing two birds with one stone. So, how can you lose weight quickly without having to spend a fortune [...]
Workout Secrets From Top College Basketball Teams
Hoops is a game of attrition, a fact that becomes painfully clear every March. The strongest, healthiest, and best-conditioned teams are the last ones standing. So to help you elevate your game, we recruited 16 of the NCAA?s top strength and conditioning coaches, whose teams often play long after everyone else has gone home. Use [...]
Causes of pounding heart
Today there has been an increased awareness around the world about heart attacks. Any change in the heartbeat, whether it is a slower heart beat or a pounding heart and shortness of breath, a missed heartbeat, feelings of heart pounding in the chest, or an extra heartbeat are all cause for concern among patients and [...]
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